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OT Coffee House, Part V

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Peddler Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 06:54
Originally posted by 6\250\40 6\250\40 wrote:

  At least BigDaddy won't be constipated!!! Bandito   Ed:  Wal-Mart   Coffee Maker  $10.00  Buy 2 Bucky


Ya beat me to it Clay on both counts.
When you are dead, you don't know you are dead.It is difficult only for others.

It is the same when you are stupid.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Bigdaddy0381 Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 06:58
This is true.plus the other 6 meals I eat a day helps move things along too. so far i have lost a lot of fat and gained 18 pounds or so of muscle.

My daily schedule

up at 4am
1 to 2 mile of running/walking/jogging
5 am to 6am lifting weights.

7am (at day job))
16oz coffee
1 apple
1 banana
2 cups oat meal with dates,raisins
20g of protein with a wash down drink...

10am
protein shake
4oz chicken or fish
1 cup some sort of viggie

12pm
6oz red meat of some sort
some bread but very little
a salad not much dressing at all

2pm
protein shake
4 oz chicken or fish
some fruit


4pm
protein shake

(430 headed home from day job)


6pm
6 oz meat and viggies

7pm till 11pm at gun shop

10pm I usually eat a protein bar.







P&Z Firearms , Pro gun cleanings and gun repair and wood refinishing.

Ecclesiastes 10:2
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Post Options Post Options   Thanks (0) Thanks(0)   Quote bugsNbows Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 06:58
Howdy all from Florida... the sweat box. YUK. Skip, what's it like to be without snow for a couple of weeks? Big Grin
If we're not suppose to eat animals...how come they're made of meat?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Peddler Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 07:06
Ric, 85* yesterday, 48* this am on the way to 66*. Another day in paradise.


When you are dead, you don't know you are dead.It is difficult only for others.

It is the same when you are stupid.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote budperm Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 07:09
no wonder he never sleeps he'salways in the john....
"Peace is that brief glorious moment in history when everybody stands around reloading".
--Thomas Jefferson



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Post Options Post Options   Thanks (0) Thanks(0)   Quote Peddler Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 07:09
Keep at it Brandon sounds great.

Headed to to Alexandria Bay in the Thousand Islands today, one of the prettiest places on earth. Call on a customer then meet one of my buddies for lunch on the water in Clayton, NY.
When you are dead, you don't know you are dead.It is difficult only for others.

It is the same when you are stupid.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote budperm Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 07:12
Yeah I was in ther 80s too but it didn't feel like it.
 
They called for t-storms yesterday, mid-day.  They were about 8 hours early in their prediction.
I didn't get a chance to see if my garden  was damaged.   I'm afraid to look! Bucky
"Peace is that brief glorious moment in history when everybody stands around reloading".
--Thomas Jefferson



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Post Options Post Options   Thanks (0) Thanks(0)   Quote budperm Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 07:13
humidity should be in the upper 80s down your way by now Ric, hows the sauna?
"Peace is that brief glorious moment in history when everybody stands around reloading".
--Thomas Jefferson



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Post Options Post Options   Thanks (0) Thanks(0)   Quote budperm Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 07:14
Skip it's our turn to twist the knife now.... Smile
"Peace is that brief glorious moment in history when everybody stands around reloading".
--Thomas Jefferson



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Post Options Post Options   Thanks (0) Thanks(0)   Quote Peddler Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 07:18
Originally posted by budperm budperm wrote:

Skip it's our turn to twist the knife now.... Smile



Big Grin Big Grin Big Grin YEP!!!
When you are dead, you don't know you are dead.It is difficult only for others.

It is the same when you are stupid.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SVT_Tactical Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 08:01
Morning all.
"Most folks are about as happy as they make their minds up to be" - Abraham Lincoln
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Post Options Post Options   Thanks (0) Thanks(0)   Quote budperm Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 08:10
Morning G!
"Peace is that brief glorious moment in history when everybody stands around reloading".
--Thomas Jefferson



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Post Options Post Options   Thanks (0) Thanks(0)   Quote DCAMM94 Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 08:19
Ok.  Back at the office.  No rest for the weary.  Got a couple of hours last night at least - 5.5 the night before, 2 the night before that.  Heading for a crash, but hopefully I can get a solid 8 hours tonight.  Otherwise I'm gonna be worthless camping with my wife and kids this weekend.

Brandon, your routine is much better than mine.  Today I had a leftover (cold) cinnamon roll and a 12oz low sodium V8 laced with pick-a-pepper and a teaspoon of salt.

And I'm about to bankrupt the law firm through coffee consumption.
Although personally I am quite content with existing explosives, I feel we must not stand in the path of improvement. -Winston Churchill
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SVT_Tactical Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 08:23
Howdy bud.
 
Stayed up late last night taking photos of that S&W 34 to list on GunBroker.  Spent like 2 hours working on cropping the photos and getting it all ready.  Planned on posting it this morning when I got ready to leave, dang computer didn't save anything and I've got a blue screen on it now.  Start over again on the laptop tonight.
 
BTW guess who's going to be shooting a desktop computer for fun this weekend?Big Grin
"Most folks are about as happy as they make their minds up to be" - Abraham Lincoln
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Post Options Post Options   Thanks (0) Thanks(0)   Quote BeltFed Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 09:00
Mornin comradesCoffee
Feel like crap, coffee maker f#cked up, so coffee is luke warm and weak. Some doosh left the pot empty with a popped GFI to the maker. I forgot my hat. The humidity is high, chance of severe T-storms today. Life is just kinda like a vaccum cleaner today.
Life's concerns should be about the 120lb pack your trying to get to the top of the mountain, and not the rock in your boot.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SVT_Tactical Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 09:07
You guys and your coffee, just put some redbull in the microwave and drop some grounds in it.  You'll perk right up
"Most folks are about as happy as they make their minds up to be" - Abraham Lincoln
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Post Options Post Options   Thanks (0) Thanks(0)   Quote budperm Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 10:04
Originally posted by BeltFed BeltFed wrote:

Mornin comradesCoffee
Feel like crap, coffee maker f#cked up, so coffee is luke warm and weak. Some doosh left the pot empty with a popped GFI to the maker. I forgot my hat. The humidity is high, chance of severe T-storms today. Life is just kinda like a vaccum cleaner today.
 
 
DO OVER!!!!
"Peace is that brief glorious moment in history when everybody stands around reloading".
--Thomas Jefferson



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Post Options Post Options   Thanks (0) Thanks(0)   Quote budperm Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 10:06
Originally posted by SVT_Tactical SVT_Tactical wrote:

You guys and your coffee, just put some redbull in the microwave and drop some grounds in it.  You'll perk right up
 
OMG warm redbull?!?!!?  I work with a female engineer here that is hooked on redbull.  Walks around all day with a tallboy in her hand.... talking a bazillion miles an hour!  Loco
"Peace is that brief glorious moment in history when everybody stands around reloading".
--Thomas Jefferson



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Post Options Post Options   Thanks (0) Thanks(0)   Quote budperm Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 10:08
We must NEVER let Ed and Lynn get together under these circumstances or Critical Mass would surely be achieved..... Argue
"Peace is that brief glorious moment in history when everybody stands around reloading".
--Thomas Jefferson



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Post Options Post Options   Thanks (0) Thanks(0)   Quote Peddler Quote  Post ReplyReply Direct Link To This Post Posted: June/04/2014 at 10:26
Deck, I'm going to have lunch on a patio overlooking Le Fleuve St.-Laurent in Clayton. You must have made it up here in your Drum days. Beautiful day, bright sunshine 66* & breezy.

When you are dead, you don't know you are dead.It is difficult only for others.

It is the same when you are stupid.
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